CREATING A FITNESS MOVEMENT, ONE BODY AT A TIME!

Click Here to find out more!

5:30 AM Boot Camp Starting June 28th!

Train with Mike Champagne @ 5:30 AM Mon, Wed & Fri Starting June 28th!

Group boot camp. Come one or come all...hopefully there will be many accepting the challenge. All fitness levels accepted!

Prices are $15 per session walk in, $12 per session per 10 visit purchase, $10 per 20 visit purchase!

Pre Radiation - July 11th

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After Suture Removal - July 7th

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Before Suture Removal - July 6th

Brain Tumor - June 23rd

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Spin Classes Starting - May 13th, 2010

Our bikes are in and classes are starting now.. call us for our upcoming schedule at 978-436-8899

Records are Meant to be Broken - May 11th, 2010

Sorry Joe... your record held for less than a week! Carolyn will have to work harder to get you in record breaking shape!

Aaron Hovde - Trainers cannot post times but let's just say.. you'll have to be out of the 6's to have a chance! And did I mention.. Aaron has another record of his own going right now... As of May 11th... Aaron is up to 53,200 reps and counting..3 weeks left! Click here to find out more! Aaron is available for training by calling ... 978-463-8899

Jumping Joe - Best of the Best! Week of May 2nd, 2010

Trained by Carolyn Rose Lake! (That's right Joe.. you do the work and Carolyn gets the credit!.. Oh..Carolyn said she made you what you are today!)

You too can get in the best shape of your life! Contact Carolyn now thru the above email address! Congratulations Joe!!

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WORLD of PAIN!! Steve Coyle... Saturday, May 1st, 2010

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New Classes Starting with Carolyn! Check them out Here! This is a small sampling of our new class schedule as we complete the build out of our 4000 sq ft fitness studio...that's 8000 sq ft of fun! Much more coming in May! Creating a Movement! Fitness is fun.. fitness is exciting! And our trainers and instructors at the Fitness Pros want you to have fun as you get fit! See us as mentors, rely on us for our knowledge and use our training facility as your playground... so welcome to our "Fun House"!! We "ARE" different, we "ARE" unique and we "ARE" fun to hang with! So bring your mom, bring your dad, bring your kids and leave your troubles at home. We are creating a movement, a "fitness movement" and we are looking for leaders and followers... So come on down and join in on the fun. Classes are starting now even as we expand. Nothing stops us from getting fit. Nothing stops us from having fun and nothing will be stopping our movement!   ...............

Here We Grow Again! We are expanding again. Yes that's correct..we just expanded into 4000 sq feet of additional space! You want boots camps..we've got the space..indoors or out! No personal training facility in the Newburyport area offers more! Aerobics, pilate's, cardio strip tease, zumba...yes we are offering those and more. So come on down and join in on the fun.

FITNESS TRAINERS WANTED! Click Here

Earn what you are worth! Operate your own business! Click above to find out more!

Hello and welcome to the Fitness Training Pros (Fitness Pros) web site. I am Michael Champagne, owner of the Fitness Pros. We are Newburyport, Salisbury and the North Shore's premier fitness training gym! If you are looking for a personal trainer, you've come to the right place! We have a number of highly qualified professional fitness trainers that can provide you with all the tools needed to get fit! All of our trainers are experienced "fitness pros" that own and operate their own fitness businesses.

When you contract with one of our affiliated fitness business professionals, you are working with a certified trainer that works out of the areas largest and most dedicated athletic training facilities.

So select from the "Meet Our Trainers" section in the left side bar to get started and call us now! Hire a professional, a trainer that has a vested interest in your fitness and health!

For more information or to speak with me directly, call 978-463-8899 or email me at mike@fitnesstrainingpros.com

Click here to view more of our athletic training facility!

BENEFITS of PERSONAL TRAINING

• Reduces The Risk Of Cardiovascular Disease. Exercise strengthens the heart, vascular system and the respiratory system to help fight against the negative effects of cardiovascular disease.
• Decreases Resting Heart Rate. Reduces the daily wear and tear on the heart and the cardiovascular system.
• Improves Heart Efficiency. Improves the ability to do daily activities with less effort and improves the ability to perform at higher intensities with greater ease.
• Keeps Resting Blood Pressure Normal. Reduces the stress on the walls of the veins and the arteries in the vascular system and reduces risk of a coronary event or stroke.
• Decreases Body Fat. A favorable change in body composition reduces the risk of cardiovascular disease, diabetes and obesity- some major life threatening diseases.
• HDL Cholesterol (Good chol.) Increases and LDL Cholesterol (Bad chol.) Decreases. Reduces the risk of cardiovascular disease and the occurrence of atherosclerosis, or hardening of the arteries.
• Lowers The Risk Of Developing Diabetes. Keeps body fat in control, increases cellular sensitivity to insulin and helps to regulate blood sugar levels.
• Promotes Joint Stability. Increases the strength of all connective tissue making the individual less susceptible to injury.
• Increases muscular strength. Assists in the ability to perform daily activities with less effort and difficulty.
• Strengthens Bones. Helps to reduce the risk of osteoporosis and reduces the chance of injury and breaks to bones.
• Increases Muscle Mass. Your body burns more calories at rest and during exercise to sustain increased muscle. Improves physique with a more toned appearance.
• Increases Resting Metabolism. More calories are required by the body at rest, which helps with weight management.
• Improves Core Strength. Develops strong abdominal's and back which gives better posture and reduces the chance of back pain.
• Improves Back Strength. Reduces the incidence and severity of low back pain.
• Improves Balance, Coordination and Agility. All movements in daily life become easier and safer as the body has an improved capability of control.
• Improves Body Image and Self-esteem. Participants experience better mental health and improved self-image.
• Reduces Depression and Anxiety. An improved outlook on life makes all activities more enjoyable.
• Assists in Stress Management. Everyday life becomes more enjoyable because the individual has a positive outlet for stress.
• Reduces The Risk Of Dying Prematurely. Active individuals experience a longer life, as well as an improved quality of life.

Chad Tackett is President of Global Health & Fitness. Learn how you can have your own personal online trainer, dietician and motivator at http://www.global-fitness.com