In the world we live in today, life gets busy, full of obstacles and hurdles..but one thing is true. The bodies need to be nourished and to keep moving which directly affects the quality of your life.
My goal as a personal trainer is to help you live a healthier lifestyle, to feel good, to feel fit and most of all to have fun!
Whatever your age, body type, level of fitness or circumstance may be, I can help you on your journey.
As a husband and father of three, I've learned to make the most of my time, in order to make exercise a priority. When life gets busy, I get creative!
•University of Maine(Orono) 1997 Bachelor of Science in Kinesiology and Physical Education
•Ace Certified since 1998
•CPR Certified since 1998
•Employed in Field since 1998
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